4-H Youth

Extension Internship Leads to Career Path

group photo
Heather Peracchio, Juliana Restrepo-Marin, Cheng Li – a Ph.D. student from Rutgers, and Julia Cobuzzi at a nutrition outreach event.

When Julia Cobuzzi of Monroe transferred to UConn from Stonehill College in Massachusetts at the beginning of her sophomore year, she was not sure what she could do with a major in Allied Health Sciences.

“I took Introduction to Nutrition with Stacey Mobley, and it has been my favorite course by far in my college experience,” Julia says thoughtfully. Then, she met Paul Gagnon at the Center for Career Development, and he encouraged her to apply for an Extension internship. Julia spent the summer of 2016 working with Heather Peracchio in the UConn Extension office in Bethel. Heather is an Extension Educator for the Expanded Food and Nutrition Education Program (EFNEP) and the SNAP-Ed (Supplemental Nutrition Assistance Program Education) program.

The community nutrition education intern teaches small and large groups, works with adults and children, conducts cooking demonstrations, and assists in developing materials for programs. During her first year interning, Julia had only taken one nutrition class and did not have much experience teaching. Working with Heather, she developed her skills, and a greater understanding of nutrition.

“I taught a 4-H program to 2nd-6th graders at a summer school at Shelter Rock Elementary School in Danbury. I also taught the same program to 1st-4th graders at a summer 4-H program in Bridgeport, that also included a gardening component. Over the weeks the kids came in, and were making better food choices at home, and eating the rainbow. I knew they were understanding what I was telling them,” Julia recalls. “I was sad at the end of the first summer. I learned so much from Heather, taught a lot of classes for youth, and it was a lot of fun to see that I could make a difference.” She switched her major to nutritional sciences, and then re-applied for the internship. Julia was selected to serve as the Community Nutrition Programming Intern in Bethel for the summer of 2017.

“The EFNEP program works in the community to help income-challenged parents learn how to shop for and make nutritious meals and snacks, all for better health and quality of life,” Heather says. “Julia assisted with preparing and implementing a 10-week gardening and nutrition program with parents and children in Norwalk, and a four week 4-H summer afterschool program with teens in Bridgeport, and farmers’ market nutrition education with the general public in Danbury.”

During her second summer of interning, Julia led a grocery store tour at ShopRite and talked to participants about budgeting, and purchasing food in season. The group of 16 moms was split into three groups, one led by Julia, one by the ShopRite dietitian, and one led by Heather. At the end of the program, each participant was given a $10 gift card from the grocery store, and they were challenged to purchase one meal that has all five food groups with the $10. Participants were competing amongst each other to see whom could create the healthiest meal for the least amount of money.

“How a community processes nutrition information is something you could not learn in a classroom – you have to see it in person to understand it,” Julia adds.

From a personal perspective, Julia enhanced her proficiencies in teaching in terms of figuring out how to write a lesson plan, and creatively teach to keep the audience engaged. She improved her public speaking skills, and ability to teach large groups of people. Julia also led classes at the Danbury Farmers’ Market, where she taught adults.

Julia began her senior year this fall, and is graduating in 2018. “My goal is to become a registered dietitian nutritionist. The internship helped me immensely in figuring out what I want to do.”

Article By Stacey Stearns

Citizenship Washington Focus

By: Jessica LaRosa, Hartford County 4-H Member

This summer, I had the opportunity to attend the 2017 Citizenship Washington Focus with 38 other 4-Hers from Connecticut. The trip was held in Washington D.C., and focused on our nation’s Legislative Branch in government, along with looking at how to become better leaders and citizens in our communities.  When I attended the trip, there were also delegates from 9 other states who were interested in becoming better leaders in their communities.

While in Washington D.C., we attended workshops and committee meetings, and even got to tour the memorials in the District, and famous landmarks near D.C, such as Mount Vernon.  We participated in events such as Twilight Tattoo at an Army base, and attended a dinner theatre.  Overall, the trip was an amazing experience, and it was very educational on how our country’s Legislative Branch operates.  Thank you to everyone who was able to help make this journey happen.

Please visit http://www.4-h.uconn.edu for more information on Citizenship Washington Focus, and our other UConn 4-H programs.

 

Healthy Homes an International Conversation

team members and visitors
Photo: Mary Ellen Welch

Dr. Hyun-Jeong Lee, Associate Professor, Department of Housing and Interior Design, Chungbuk National University, Cheongju, South Korea, and Sohee Moon, Graduate Student, visited the University of Connecticut on August 24, and will be visiting University of Georgia and NIFA in Washington, D.C. to learn about the Department of Extension housing programs. Team members of the UConn Healthy Homes Partnership are Marc Cournoyer, Mary-Margaret Gaudio (in photo), Sharon Gray and Mary Ellen Welch.

Super Tracker App

tomato-wheel

Did you know that the U.S. Department of Agriculture has an app to help you track your food, fitness, and health? Download SuperTracker. With it you receive a personalized nutrition and physical activity plan, can track your food and physical activity; and receive tips and support to help you make healthier choices and plan ahead.

Join the Big Bug Hunt to Beat Garden Pests

mealybug
Obscure mealybug (photo credit: J. Allen, UConn)

Major citizen science project tracks garden bugs to identify when and how they spread
Key points

  1. The Big Bug Hunt is an international research project to track when and how garden bugs spread.
  2. Participants are helping to create a pest-alert system that will warn gardeners when pests are heading their way.
  3. Anyone can take part and reporting a bug takes seconds. The more reports received, the quicker the pest-alert system can be developed.
  4. Now-in its second year, The Big Bug Hunt has already identified patterns in the way some major pests spread. Additional reports will improve accuracy and speed development of the pest-alert system. BigBugHunt.com

Elsie Woolam Named 2017 National 4-H Hall of Fame Inductee

By Nancy Wilhelm

Elsie Woolam
Elsie Woolam. Photo: Nancy Wilhelm

Congratulations to Elsie Woolam for her selection as a member of the 2017 National 4-H Hall of Fame. The National 4-H Hall of Fame honors 4-H volunteers, extension professionals and staff employees, donors and others who have made a significant impact on the 4-H program and /or 4-H members through the contribution of time, energy, and financial resources. The Class of 2017 consists of 16 laureates from around the country. The induction ceremony will take place on October 6, 2017 at the National 4-H Center in Chevy, Chase, Maryland.

Elsie’s dedication to the Connecticut 4-H program began 65 years ago as a 4-H member in Hartford County. She participated in a variety of animal projects along with clothing and dress revue and has fond memories of showing the Grand Champion steer at the Hartford County 4-H Fair as well as showing two steers at the Eastern States Exposition.

She began volunteering for 4-H in 1955 where she was active on many Hartford County committees planning Favorite Foods shows, Clothing Revues, awards programs and interstate exchanges as well as many statewide activities. She was also the leader of five separate 4-H clubs teaching life skills to hundreds of local youth in the areas of horse, livestock, home arts and leadership. She has been active with the Hartford County 4-H Fair for over 30 years, serving as advisor and assisting with countless “behind the scenes” activities such as putting the premium book together and helping with fair banquets and ad campaigns. Elsie has received the Connecticut 4-H Alumni Award and the Connecticut 4-H Leadership Award. In 1970 her family which includes her husband, Dick (now deceased) and four children received the Hartford County Honor 4-H Family Award illustrating the entire family’s dedication to 4-H.

Elsie is most well known for her work with the Hartford County 4-H Camp in Marlborough, CT. She and her husband, Dick, were part of a group of dedicated volunteers who spearheaded the purchase of land in Marlborough, CT for a 4-H camp, raising $175,000 to build it. She and Dick played a key role in the camp construction at the 75-acre site. The camp opened in 1966 and it is here that Elsie has dedicated her time and energy to providing memorable overnight camping experiences to thousands of children both at home and abroad. Elsie has easily impacted the lives of over 55,000 youth and counselors through the Hartford County 4-H Camp. When the camp opened she began as a volunteer staff member and then moved into the role of Camp Director, a role she served in until 1994. Elsie continues to be involved in all aspects of the camp’s operation and mentors the staff and directors providing them with guidance and confidence.

When the 4-H camp’s 5,000 square foot dining hall/activity center collapsed in February, 2011, Elsie was involved in every aspect of the Baldwin Hall rebuild project offering historical, logistical and practical insight. This was critical to the effort to have the building up and operational in time for the 2011 camping season in June. Elsie has been instrumental in growing the camp’s endowment as well as expanding the camp property from 75 to 100 acres. She is dedicated to providing financial assistance to youth who cannot afford to attend 4-H camp and in bringing inner-city youth to the camp as well. If these underserved youth do not have a ride to camp, Elsie goes into the city to get them. The Hartford County 4-H Camp has close to a 100 percent fill rate every summer with a wait list for many of the weekly sessions.

At the age of 80, Elsie shows no signs of slowing down. She continues to serve the South Windsor community where she has lived most of her life, and has received awards for her service.   Of her 4-H experience she states, “My relationship with 4-H began as a young teen. Little did I know that over my lifetime local, state and national 4-H events would help create lasting friendships with generations of families that included staff from at least a dozen foreign countries. Teaching, demonstrating, solving problems, and chaperoning were a huge part of working with all 4-Hers.”

Tools for Healthy Living Receives National 4-H Award

student in garden
A youth member at Auerfarm.

The purpose of the Excellence in Urban 4-H Programming Award is to recognize outstanding efforts by members in urban programming and to strengthen the commitment to urban programming curriculum. The National Association of Extension 4-H Agents Member Recognition Committee selected the Tools for Healthy Living program as the national award winner for the competition. This afterschool program, a group effort by Extension Educators Jennifer Cushman, Mary Margaret Gaudio, Sharon Gray and Miriah Kelly, teaches fourth to sixth grade youth in Hartford and New Britain about healthy homes. The recognition ceremony is on November 16, 2017 in Indianapolis, Indiana.

Since 2012, this curriculum has been taught at sixteen 4-H afterschool programs in Hartford and New Britain reaching approximately 430 urban youth. Over a two-year period, an additional 171 urban youth have also been funded through this program at the Auerfarm summer programs. This project is interdisciplinary, involving 4-H, nutrition, and technology specialists to achieve project goals. In addition, collaborations with afterschool project sites provided strong partnerships to deliver the program to youth and build an urban 4-H presence in these communities.

Through this program, youths in grades 4-6 learn the principles of a healthy home: it is clean, dry, safe, free of pests and dangerous chemicals, in good repair, and with fresh air. A series of 11 weekly lessons helps them to understand the effects of problems such as lead poisoning, asthma, mold and moisture, pests, environmental tobacco smoke, and clutter, as well as to develop strategies they and their families can use to reduce or eliminate these problems. Youths also explore the four key rules of food safety: clean, separate, cook, and chill. A final component of the curriculum is a lesson on self-advocacy skills, helping youths to become agents for positive change in their homes, schools, and larger communities. A long-term project to be completed by youths further encourages them to share what they have learned.

Each lesson focuses on simple strategies youth can do to reduce their environmental risks, improve their health, and build upon previous lesson. Pre/post evaluations, and observations are conducted to measure gains in youth awareness and gauge impact. Pre/post evaluations are conducted in two modules: lessons 1-5 and lessons 6-11. The 4-H Common Measures in Technology are also assessed pre/post. Evaluation results show increased awareness of environmental risks such as mold, asthma, smoking, lead and food safety. Youth are able to demonstrate simple strategies to minimize these risks, such as proper hand washing, using food thermometers to cook meat to the correct temperature and avoiding asthma triggers. The impact of this is for youth to gain awareness of environmental risks and to utilize simple strategies to minimize risks in their home environment. Sharing this information with their families and the wider community helps the urban community as a whole. Newsletters on each topic covered are sent home weekly to share with their families or caregivers. The significance of this project is to develop educational material and delivery models to reach urban youth in this subject area that can be replicated in other urban communities. This program is part of an effort to bring 4-H to urban youth and communities as part of the existing Hartford County 4-H Programming.

This material is based upon the work of CYRFAR SCP Tools for Healthy Living, a project supported by the National Institute of Food and Agriculture, United States (U.S.) Department of Agriculture, through a cooperative agreement with University of Connecticut under award number CONS-2012-00633.

Tools for Healthy Living is now a national 4-H curriculum, and a Healthy Homes Investigation Game was developed as an App. To purchase the curriculum go to http://bit.ly/2txWYWx. For more information on healthy homes for children and adults visit http://www.hec.uconn.edu.

 

Have Fun, Grow Healthy, Get Fit

4-H FANs group lessonConnecticut Fitness and Nutrition Clubs In Motion (CT FANs IM) is a 4-H STEM after-school and summer program and integrated research project, educating third and fourth graders in nutrition, fitness and gardening. The program is presented in collaboration with area 4-H clubs.

CT FANs IM is supported by a five-year $2.5 million grant from USDA’s National Institute of Food and Agriculture (NIFA) and is an offshoot of the original 4-H FANS program, which also focused on fitness and nutrition for school-aged children and their families.

“We’re bridging community connections with Extension, by serving youth and families in under-served areas,” says Umekia Taylor, associate educator and project director. “With the startling statistics on obesity in our country, I find it exciting to promote healthy lifestyles by combining nutrition and fitness in programs that engage our youth.”

4-H Club Grows Bountiful Harvest

Article by Kim Colavito Markesich

Orginally published by Naturally.UConn.edu

eating strawberry
Photo: Amy Walker

Amy Walker, third grade teacher at W.B. Sweeney Elementary School in Willimantic, serves as adult leader for the school’s new 4-H Club. Funded through CT FANs IM 4-H STEM grant, the program started last winter with the planning and construction of six raised bed gardens.

“This school garden has been a wonderful opportunity to connect young, urban children with healthy, local produce,” says Marc Cournoyer, UConn Extension 4-H Youth Development Program Coordinator. “These kids are very excited to not only learn where some of their food comes from, but they also get to know the pride of growing, harvesting and eating food that was created by their own hands.”

Desiree Parciak, Sweeney Before and After School Program coordinator, worked with the CT FANs IM 4-H STEM staff to help establish the club. Students from her program were given the opportunity to join the club. In addition to Walker, the team includes Extension Public Service Specialist Kelly Caisse and CT FANs IM 4-H STEM teen mentor Mackenzie Hill, a former Sweeney student.

Linda Castro, Connecticut Fitness and Nutrition Clubs IM 4-H STEM program administrator, assisted the team with several training sessions. “It was very interesting because we did some great activities that really identified our unique personality traits and showed how different we work,” Walker says. “I think that is what makes the team so successful.”

Last spring, eighteen students planted the gardens that by early summer were overflowing with of tomatoes, corn, peppers, cucumbers, string beans, dill, basil and strawberries.

The team planned a summer reading night, but due to construction at Sweeney, the event was held during the afternoon at Memorial Park. The gardens were harvested before the event. Children heard a story about gardening while parents watched a food demonstration. Families left with a healthy recipe and an armful of vegetables.

“We had adorable chef hats for the children, which they loved,” says Walker. “And story time was a hit. Families from the school attended as well as a few other residents from town. It was a wonderful feeling to share the vegetables. There was enough for all the children and everyone went away happy.”

With the gardens still brimming with produce, Walker plans to continue harvesting as the students return to school. She hopes to secure additional funding to continue the program, expand the gardens and include educational sessions on nutrition and fitness.

“We had parents from the PTO notice how excited the kids were with the program,” Walker says. “Every administrator wants parents involved in their kids’ school, but it’s difficult for many parents in this district, where so many work multiple jobs to support their families. My goal is to encourage the students to eat healthier through gardening, while increasing parent involvement at the school. That’s the big thing for me, to see parents interested in learning with their kids and sharing the gardening process.”

Planning for the Regan Elementary School garden in Waterbury began during the winter of 2015, under the direction of technology/library teacher, Kimberly Williams. The cold frames and raised beds arrived in spring, along with seeds and worms for the worm factory. Students planted carrots, tomatoes, squash, cucumbers, eggplant, peppers, watermelon, pumpkins, lettuce, basil, beets, spinach, snapdragons, and cosmos. The first family harvest was held in July, followed by summer maintenance and fall clean up. A fall planting of broccoli rabe, lettuce, and carrots went in during October. The school club is in the works. Club recruiting began with Family Night events.

“Our parents have been very enthusiastic about the program and have enjoyed the Family Nights that we’ve held,” Williams says. “Students and families are excited to be part of the program. Everyone is looking forward to playing fitness games, getting into the garden and making healthy choices. Our staff is excited to see the science learning in our club translate to the classroom, and enable our students to make connections in their learning that wouldn’t otherwise be possible.”

In March, two New Haven schools, Hill Central Music Academy and West Rock STREAM Academy, will begin a spring CT FANs IM 4-H STEM program.

For more information visit the 4-H FANs IM website at http://www.4-hfans.uconn.edu/index.php.

Bug Out This Summer With UConn Extension

 

milkweed beetle taking off copyright Pamm Cooper

UConn Extension’s Bug Week is right around the corner, from July 24th to 29th, and we have programs for the whole family.

Bugs are the unsung heroes of our ecosystem, providing services such as pollination and natural pest control. However, bugs don’t stop at environmental benefits. They have also impacted our culture through the manufacturing of silk, sources of dyes, wax and honey production, food sources, and the improvement of building materials and structures. There are also problem bugs, like the Emerald Ash Borer and Brown Marmorated Stink Bug that are a concern in Connecticut. Visit our website at www.bugs.uconn.edu for featured insects and resources.

All ages are welcome to attend and explore the activities and events dedicated to insects and their relatives. Bug Week programs include:

  • Pests and Guests will be held at the Tolland Agricultural Center in Vernon on Monday, July 24th at 5:30 PM. Activities include: cooking with bugs, games and demos for the whole family, and learning about bugs in the garden. Please register at http://s.uconn.edu/3r7 or call 860-486-9228.
  • Insect Wonders at the Farm: Join UConn Extension faculty and Spring Valley Student Farm staff and students for an interactive, fun-filled ‘buggy’ event. Learn about our amazing and important insect friends by collecting and observing them. Activities for the whole family will include insect collecting, insect-inspired crafts, Bug-Bingo and a scavenger hunt. This event will be held on Tuesday, July 25th from 9-10:30 AM. The rain date is July 26th.
  • Join the Museum of Natural History, AntU and the Department of Ecology and Evolutionary Biology for an exciting afternoon on campus on Thursday, July 27th from 12:30-4:30 PM. We have tours of the insect collections, an AntU presentation, plus exhibit activities, microscope stations, giveaways, and a live ant colony. There will also be special greenhouse displays. Please register at http://s.uconn.edu/3r7
  • Pollinators at Auerfarm in Bloomfield on Friday, July 28th from 9 AM -12 PM will have a station at the beehive, pollinator plants, and a hands-on make and take activity. The farm is home to a Foodshare garden, 4-H programs and more, offering fun for the entire family. Please register at http://s.uconn.edu/3r7 or 860-486-9228.
  • Find out all about insects and where to look for them at Bug Walks at the Tolland Agricultural Center in Vernon on Saturday, July 29th from 10 AM-1 PM. The program will have live insects on display, right out in the open, plus part of the insect collection from the UConn Natural History Museum, as well as three bug hunts that include going to the butterfly/pollinator garden and the vegetable garden on the property.
  • A photo contest is being offered, with three categories: junior, senior and professional. More details can be found at: http://bugs.uconn.edu/photo-contest/

UConn Extension offices are located across the state and offer an array of services dedicated to educating and informing the public on innovative technology and scientific improvements. Bug Week is one example of UConn Extension’s mission in tying research to real life, by addressing insects and some of their relatives.

For more information on Bug Week, please visit our website at www.bugs.uconn.edu, email bugweek@uconn.edu or call 860-486-9228.