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Posts Tagged ‘SNAP-Ed’

Nutrition Education in Windham County

By Dianisi Torres

dried apple

Photo: National Center for Home Food Preservation

This has been an exceptionally busy year for Nutrition Education. In addition to the EFNEP (Expanded Food & Nutrition Education Program) being held at public schools and libraries including Windham, Moosup, Putnam, North Grosvenor Dale, and Killingly, the SNAP Ed program offers nutrition assistance to millions of low income families in need. The EFNEP educator works in collaboration with non-profit organizations as Cooking Matters offering nutrition and cooking workshops for adults which is taught in Spanish and English. Another non-profit program is CLiCK, Inc. located in Willimantic. EFNEP collaborates every year with CLiCK offering summer programs for children, youth and adult cooking classes using fresh vegetables from the CLiCK community garden that the Willimantic students have grown. We hope to offer even more programs in the coming year. For more information, contact Dianisi Torres at: dianisi.torres@uconn.edu

Healthy and Homemade Meals in Fairfield County

Healthy and homemade meals and seasonal vegetables were part of nutrition education outreach conducted by Extension educator Heather Peracchio in September. Heather works with the Expanded Food and Nutrition Education Program (EFNEP) and the Supplemental Nutrition Assistance Program Education (SNAP-Ed) and is based in the Fairfield County Extension Center. She reports on her programming for September:

SNAP-Ed programs:

Nutrition outreach at the mobile pantry in Bethel on September 27th reached a record high 220 families. United Way suspects the great increase in numbers this month might be due to families being sent flyers home in school backpacks.

nutrition education healthy homemade mealA two-part series of nutrition classes were presented at the Veterans Affairs office in Bridgeport on September 6th and 13th. One class focused on sugar sweetened drinks and how to make healthier choices, participants taste tested a fresh fruit smoothie. The other class focused on budget-saving tips like making simple cook ahead meals. All participants received a 2018 calendar and taste tested a salad with homemade honey mustard dressing and a tamale pie, both recipes were featured in the Healthy and Homemade calendar from Iowa State Extension. Dietetic intern, Anna VanderLeest, assisted with both of these classes.

Eat Smart Live Strong at Elmwood Senior Center on Wednesday, September 20th reached 42 seniors; and New Hope church in Danbury on September 27th reached 28 seniors. Each class had the opportunity to taste test a kale salad with homemade honey mustard dressing. Each senior was encouraged to continue to follow the two key healthy behaviors from the series, eating at least 3.5 cups of fruits and vegetables each day and participating in at least 30 minutes of physical activity every day. Each participant was given a 2018 Healthy and Homemade calendar as well.

SNAP-Ed participated in the Danbury Farmers market Saturday September 23rd. Participants learned all about seasonal vegetables including kale and apples. Extension educators Heather Peracchio and Juliana Restrepo-Marin offered an in-person food demonstration of a kale apple slaw. 30 participants attended the class offered on-site at the market. The next class is planned for Saturday October 14th.

This month Fairfield County Extension nutrition programs partnered with Western Connecticut Health Networks Dietetic Internship. Three dietetic interns from Danbury and Norwalk Hospital, Candido Gonzalez, Christian Aguilar and Angelina Campbell accompanied Heather to shadow and assist with programming on September 20th and September 27th.

EFNEP:

A new program combining fitness and nutrition with Extension educator German Cutz’s current 4-H soccer teams had a third class on Thursday, September 14th. Participants included 46 parents and children, where they learned about label reading and how to identify fat and sugar in common snack foods as part of the Choose Health: Fun, Food and Fitness curricula. There was a hands-on demonstration of an apple cinnamon yogurt tortilla snack where parents participated, and everyone taste tested. They also held a class Friday, October 6th.

Heather continues to coordinate with Danbury’s Morris Street School Family Resource Staff and a new EFNEP program at Morris Street School is planned Monday evenings beginning October 16th. Interested participants can contact Morris Street Family Resource Center to sign up.

Extension is a nationwide effort to give the public access to research-based information, scientific expertise, and educational programs they can use to enhance their everyday lives. UConn Extension, a program of the College of Agriculture, Health and Natural Resources (CAHNR) works in all 169 towns of Connecticut with a network of over 100 educators and scientists. Over 2,900 volunteers leverage the ability of Extension to work in every community.

Get Healthy Connecticut

SNAP-Ed photo SNAP-Ed photo

UConn Extension SNAP-Ed partnered with the Get Healthy CT Know Your Numbers campaign at Iglesia ‘El Olivar’ food pantry in Bridgeport, CT.  Heather Peracchio provided healthy eating tips and recipes as folks were being screened for elevated blood pressure, cholesterol and diabetes. For more info about upcoming screenings in Bridgport this month visit, http://gethealthyct.org/know-your-numbers/

Eat Smart Live Strong

Heather-Elmwood Senior CenterUConn Extension’s SNAP-Ed Food Security partnered with Elmwood Senior Center in Danbury to offer the USDA Eat Smart Live Strong program this summer. Programs are led by Heather Peracchio, Extension Educator and Registered Dietitian Nutritionist.  Seniors are provided  $15 vouchers towards fresh produce and round-trip transportation to the Farmers Market twice per month thanks to a Buck Foundation grant given to the Danbury Farmers Market Community Collaborative. The program aims to increase seniors fruit and vegetable consumption, daily physical activity and increase access to the farmers market. Heather is pictured with the bulletin board that has been placed at Elmwood Senior Center to promote the program and use of the Danbury Farmers Market this summer at Kennedy Park. Each class includes USDA Eat Smart Live Strong program materials, an interactive nutrition class and a cooking demonstration.